15:00 AMRAP:
6 Power Snatches, 95 lbs
9 Overhead Squats, 95 lbs
12 Burpee Over Bars
24 Sit-ups
15:00 AMRAP:
6 Power Snatches, 95 lbs
9 Overhead Squats, 95 lbs
12 Burpee Over Bars
24 Sit-ups
August 21, 2019 6:49 PM
2 rounds + 6 Power Snatches + 9 Overhead Squats + 5 Burpee Over Bars | 122 reps | Not Rx'd
8th WOD
Result
Result
2 rounds + 6 Power Snatches + 9 Overhead Squats + 5 Burpee Over Bars | 122 reps | Not Rx'dNotes
:(
Notes
:(
Stats
WOD Count
8th
Level
-
Training Days
4 (2024)
History
1
Stats
WOD Count
8th
Level
-
Training Days
4 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
85 lbs
Movement Progress
Movement Progress
Milestone 250
Burpee
41 Reps (+29)Milestone 75
Overhead Squat
27 Reps (+27)Milestone 150
Power Snatch
18 Reps (+18)Milestone 300
Sit-up
48 Reps (+48)Milestone 200
Snatch
84 Reps (+18)Milestone 750
Squat
51 Reps (+27)History (1)
History (1)
