Row, 1000 m
50 Thrusters, 33 lbs
30 Knees To Elbows
Row, 1000 m
50 Thrusters, 33 lbs
30 Knees To Elbows
August 21, 2019 11:03 PM
12 mins 27 secs | Rx'd
980th WOD
Result
Result
12 mins 27 secs | Rx'dNotes
WOD 604
Notes
WOD 604
Stats
WOD Count
980th
Level
-
Avg Power Output
76.9 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Stats
WOD Count
980th
Level
-
Avg Power Output
76.9 (ft*lbs)/sec
Training Days
106 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
400 Reps
Movement Progress
Movement Progress
Milestone 140,000
Row
133,564 Meters (+1,000)Milestone 450
Knees-to-Elbows
403 Reps (+30)Milestone 22,500
Squat
20,900 Reps (+50)Milestone 2,000
Thruster
1,994 Reps (+50)History (1)
History (1)
