Every 1 min for 8 mins:
6 Ring Rows
5 Push-ups
Every 1 min for 8 mins:
6 Ring Rows
5 Push-ups
August 21, 2019 2:01 PM
8.0 rounds | Completed | Rx'd
1176th WOD
Result
Result
8.0 rounds | Completed | Rx'dStats
WOD Count
1176th
Level
-
Avg Power Output
≈ 30.3 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Stats
WOD Count
1176th
Level
-
Avg Power Output
≈ 30.3 (ft*lbs)/sec
Training Days
133 (2024)
History
1
Movement Progress
Movement Progress
Milestone 300
Ring Row
215 Reps (+48)Milestone 5,250
Push-up
4,948 Reps (+40)History (1)
History (1)
