btwb

08-21-2019 6:03 AM

Barbara Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

17 mins 56 secs | (3 mins 8 secs), (3 mins 25 secs), (3 mins 43 secs), (3 mins 47 secs), and (3 mins 53 secs) | Rx'd

Result

17 mins 56 secs | (3 mins 8 secs), (3 mins 25 secs), (3 mins 43 secs), (3 mins 47 secs), and (3 mins 53 secs) | Rx'd

Community

Stats

WOD Count

1st

Level

Training Days

1 (2024)

History

Stats

WOD Count

1st

Level

Training Days

1 (2024)

History

Achievements

Workout Achievement

Legend

18:00

Movement Progress

Milestone 250

Pull-up

100 Reps (+100)

Milestone 250

Push-up

150 Reps (+150)

Milestone 300

Sit-up

200 Reps (+200)

Milestone 300

Air Squat

250 Reps (+250)

Milestone 750

Squat

250 Reps (+250)

History (2)

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

17 mins 56 secs | (3 mins 8 secs), (3 mins 25 secs), (3 mins 43 secs), (3 mins 47 secs), and (3 mins 53 secs) | Rx'd 17 mins 56 secs | (3 mins 8 secs), (3 mins 25 secs), (3 mins 43 secs), (3 mins 47 secs), and (3 mins 53 secs) | Rx'd

Level 91 Level 91 1st WOD 1st WOD

Barbara

5 rounds, each round for time, of:
20 Pull-ups
30 Push-ups
40 Sit-up (abmat)s
50 Air Squats
Resting 3 mins between each round.

Result

17 mins 42 secs | (3 mins 4 secs), (3 mins 20 secs), (3 mins 42 secs), (3 mins 44 secs), and (3 mins 52 secs) | Rx'd 17 mins 42 secs | (3 mins 4 secs), (3 mins 20 secs), (3 mins 42 secs), (3 mins 44 secs), and (3 mins 52 secs) | Rx'd ⚡14 secs ⚡14 secs

Level 92 Level 92 44th WOD 44th WOD

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