Row, 1000 m
50 Thrusters, 33 lbs
30 Knees To Elbows
Row, 1000 m
50 Thrusters, 33 lbs
30 Knees To Elbows
August 21, 2019 5:18 PM
11 mins 40 secs | Rx'd
174th WOD
Result
Result
11 mins 40 secs | Rx'dStats
WOD Count
174th
Level
-
Training Days
92 (2024)
History
1
Stats
WOD Count
174th
Level
-
Training Days
92 (2024)
History
1
Achievements
Achievements
Milestone Reached
Knees-to-Elbows
50 Reps
Milestone Reached
Thruster
150 Reps
Movement Progress
Movement Progress
Milestone 20,000
Row
12,500 Meters (+1,000)Milestone 100
Knees-to-Elbows
55 Reps (+30)Milestone 5,000
Squat
3,481 Reps (+50)Milestone 300
Thruster
163 Reps (+50)History (1)
History (1)
