4 rounds of:
5 Burpees
10 Wall Balls | 20 lbs
4 rounds of:
5 Burpees
10 Wall Balls | 20 lbs
August 21, 2019 5:31 PM
2 mins 6 secs | Rx'd
513th WOD
Result
Result
2 mins 6 secs | Rx'dStats
WOD Count
513th
Level
-
Avg Power Output
204.8 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Stats
WOD Count
513th
Level
-
Avg Power Output
204.8 (ft*lbs)/sec
Training Days
27 (2024)
History
1
Achievements
Achievements
Milestone Reached
Wall Ball
1,500 Reps
Movement Progress
Movement Progress
Milestone 2,500
Burpee
2,491 Reps (+20)Milestone 10,000
Squat
7,891 Reps (+40)Milestone 2,000
Wall Ball
1,537 Reps (+40)History (1)
History (1)
