4 rounds of:
5 Burpees
10 Wall Balls | 20 lbs
4 rounds of:
5 Burpees
10 Wall Balls | 20 lbs
Result
Result
2 mins 29 secs | Rx'dStats
WOD Count
1898th
Level
-
Avg Power Output
239.4 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Stats
WOD Count
1898th
Level
-
Avg Power Output
239.4 (ft*lbs)/sec
Training Days
63 (2024)
History
1
Movement Progress
Movement Progress
Milestone 11,500
Burpee
11,361 Reps (+20)Milestone 35,000
Squat
32,996 Reps (+40)Milestone 11,000
Wall Ball
10,745 Reps (+40)History (1)
History (1)