5 rounds of:
15 Power Snatches, 75 lbs
30 Double Unders
Run, 200 m
5 rounds of:
15 Power Snatches, 75 lbs
30 Double Unders
Run, 200 m
Result
Result
17 mins | Rx'dNotes
DU’s and Running back to back. Not my strength lol. Struggle Unders and Truffle Shuffle on this one. PS UB thru 3 rds, then 10/5
Notes
DU’s and Running back to back. Not my strength lol. Struggle Unders and Truffle Shuffle on this one. PS UB thru 3 rds, then 10/5
Stats
WOD Count
852nd
Level
41
Avg Power Output
104.5 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Stats
WOD Count
852nd
Level
41
Avg Power Output
104.5 (ft*lbs)/sec
Training Days
25 (2024)
History
1
Achievements
Achievements
Milestone Reached
Power Snatch
1,750 Reps
Movement Progress
Movement Progress
Milestone 10,000
Double Under
9,025 Reps (+150)Milestone 11,000
Jump Rope
10,734 Reps (+150)Milestone 2,000
Power Snatch
1,765 Reps (+75)Milestone 190,000
Run
187,843 Meters (+1,000)Milestone 2,600
Snatch
2,512 Reps (+75)History (1)
History (1)