Wayne Cottrell Wayne Cottrell

09-13-2013 12:03 AM

09-13-2013 12:03 AM


Karen Karen

150 Wall Balls, 20 lbs

150 Wall Balls, 20 lbs

Result

6 mins 13 secs | Rx'd 0 secs | Rx'd

Result

6 mins 13 secs | Rx'd 0 secs | Rx'd

Community

Community


Stats

WOD Count

308th

Level

90

Avg Power Output

158.5 (ft*lbs)/sec (+9.6)

Training Days

93 (2024)

History

3

Workout

Personal Record

Stats

WOD Count

308th

Level

90

Avg Power Output

158.5 (ft*lbs)/sec (+9.6)

Training Days

93 (2024)

History

3

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Phenom

9:30

Movement Progress

Movement Progress

Milestone 10,000

Squat

8,419 Reps (+150)

Milestone 2,500

Wall Ball

2,456 Reps (+150)

History (3)

History (3)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Wayne Cottrell. start your free trial
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