3 rounds of:
10 Wall Balls, 20 lbs
Run, 200 m
3 rounds of:
10 Wall Balls, 20 lbs
Run, 200 m
Result
Result
7 mins 2 secs | Rx'dStats
WOD Count
282nd
Level
-
Avg Power Output
68.2 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Stats
WOD Count
282nd
Level
-
Avg Power Output
68.2 (ft*lbs)/sec
Training Days
95 (2024)
History
1
Movement Progress
Movement Progress
Milestone 50,000
Run
41,600 Meters (+600)Milestone 7,500
Squat
5,111 Reps (+30)Milestone 2,000
Wall Ball
1,761 Reps (+30)History (1)
History (1)