Sets
5 Single Arm Dumbbell Bench Press | 120 lbs
Level 100
Sets
5 Single Arm Dumbbell Bench Press | 120 lbs
Level 100
August 23, 2019 7:40 PM
600 lbs | 120 lbs | Rx'd
1871st WOD
Result
Result
600 lbs | 120 lbs | Rx'dNotes
Go up 5-10# next time.
Notes
Go up 5-10# next time.
Stats
WOD Count
1871st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
93 (2024)
History
1
Single Arm Dumbbell Bench Press PR
5 @ 120 lbs 💣
Stats
WOD Count
1871st
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
93 (2024)
History
1
Single Arm Dumbbell Bench Press PR
5 @ 120 lbs 💣
Movement Progress
Movement Progress
Milestone 7,200
Bench Press
7,140 Reps (+5)History (1)
History (1)
