Tom Nugent Tom Nugent

08-23-2019 2:10 AM

08-23-2019 2:10 AM


Overhead Squat : 3-3-3 Overhead Squat : 3-3-3

Sets


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 175 lbs

Level 73


3 Overhead Squats | 185 lbs

Level 78


Sets


3 Overhead Squats | 155 lbs

Level 62


3 Overhead Squats | 175 lbs

Level 73


3 Overhead Squats | 185 lbs

Level 78


Result

1545 lbs | 155 lbs, 175 lbs, and 185 lbs | Rx'd 660 lbs | Rx'd

Result

1545 lbs | 155 lbs, 175 lbs, and 185 lbs | Rx'd 660 lbs | Rx'd

Notes

1 Full Snatch + 2 OHS (75/95/115/135/155/175/185)

Notes

1 Full Snatch + 2 OHS (75/95/115/135/155/175/185)

Community

Community


Stats

WOD Count

4920th

Level

82

Work Performed

5,403 ft*lbs (+1,217)

Training Days

152 (2024)

History

12

Stats

WOD Count

4920th

Level

82

Work Performed

5,403 ft*lbs (+1,217)

Training Days

152 (2024)

History

12


Movement Progress

Movement Progress

Milestone 97,500

Squat

95,166 Reps (+9)

Milestone 10,100

Overhead Squat

9,753 Reps (+9)

History (12)

History (12)

1 / 11
0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial
Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent.
start your free trial
Already have an account? Sign In
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Tom Nugent. start your free trial