Sets
3 Pause Back Squats | 60 kg
Level 6
3 Pause Back Squats | 70 kg
Level 13
3 Pause Back Squats | 70 kg
Level 13
3 Pause Back Squats | 70 kg
Level 13
3 Pause Back Squats | 70 kg
Level 13
Sets
3 Pause Back Squats | 60 kg
Level 6
3 Pause Back Squats | 70 kg
Level 13
3 Pause Back Squats | 70 kg
Level 13
3 Pause Back Squats | 70 kg
Level 13
3 Pause Back Squats | 70 kg
Level 13
August 23, 2019 5:17 AM
1020 kg | 60 kg, 70 kg, 70 kg, 70 kg, and 70 kg | Rx'd
Level 16
215th WOD
Result
Result
1020 kg | 60 kg, 70 kg, 70 kg, 70 kg, and 70 kg | Rx'dStats
WOD Count
215th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
59 (2024)
History
1
Pause Back Squat PR
3 @ 70 kg 💣
Stats
WOD Count
215th
Level
16
Work Performed
≈ 0 ft*lbs
Training Days
59 (2024)
History
1
Pause Back Squat PR
3 @ 70 kg 💣
Movement Progress
Movement Progress
Milestone 5,000
Squat
4,389 Reps (+15)Milestone 500
Back Squat
368 Reps (+15)History (1)
History (1)
