20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
20:00 AMRAP:
8 Toes-to-bars
10 Single Dumbbell Hang Clean & Jerks, 35 lbs
12 Row Calories
August 23, 2019 12:18 AM
6 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 4 Row Calories | 202 reps | Rx'd
Level 50
1180th WOD
Result
Result
6 rounds + 8 Toes-to-bars + 10 Single Dumbbell Hang Clean & Jerks + 4 Row Calories | 202 reps | Rx'dStats
WOD Count
1180th
Level
50
Avg Power Output
≈ 42.5 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Stats
WOD Count
1180th
Level
50
Avg Power Output
≈ 42.5 (ft*lbs)/sec
Training Days
135 (2024)
History
1
Achievements
Achievements
Workout Achievement
Elite
Rx'd
Milestone Reached
Row Calories
750 Reps
Milestone Reached
Toes-to-Bar
2,500 Reps
Milestone Reached
Clean & Jerk
1,050 Reps
Milestone Reached
Shoulder-to-Overhead
4,000 Reps
Movement Progress
Movement Progress
Milestone 1,500
Row Calories
804 Reps (+76)Milestone 3,000
Toes-to-Bar
2,547 Reps (+56)Milestone 4,500
Clean
4,037 Reps (+70)Milestone 1,200
Clean & Jerk
1,118 Reps (+70)Milestone 4,250
Shoulder-to-Overhead
4,021 Reps (+70)Milestone 1,900
Jerk
1,833 Reps (+70)History (1)
History (1)
