5 rounds of:
10 Deficit Handstand Push-ups, 4 in
15 Thrusters, 135 lbs
20 Bar Facing Burpees
5 rounds of:
10 Deficit Handstand Push-ups, 4 in
15 Thrusters, 135 lbs
20 Bar Facing Burpees
August 24, 2019 5:48 PM
27 mins 10 secs | Rx'd
825th WOD
Result
Result
27 mins 10 secs | Rx'dNotes
Tirandolo solo ! Aprox por ronda terminada 4:12 hasta la 3 ronda ya despues 4 5 ronda me costo seguir el ritmo ! Hps umbroken 8 7 thruster Burpee a ritmo . Senti pesado todo
Notes
Tirandolo solo ! Aprox por ronda terminada 4:12 hasta la 3 ronda ya despues 4 5 ronda me costo seguir el ritmo ! Hps umbroken 8 7 thruster Burpee a ritmo . Senti pesado todo
Stats
WOD Count
825th
Level
-
Avg Power Output
≈ 0.7 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Stats
WOD Count
825th
Level
-
Avg Power Output
≈ 0.7 (ft*lbs)/sec
Training Days
124 (2024)
History
1
Achievements
Achievements
Milestone Reached
Handstand Push-up
2,700 Reps
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,334 Reps (+100)Milestone 2,850
Handstand Push-up
2,747 Reps (+50)Milestone 22,500
Squat
20,432 Reps (+75)Milestone 3,500
Thruster
3,480 Reps (+75)History (1)
History (1)
