3 rounds of:
Run, 400 m
15 Deadlifts, 165 lbs
12 Pull-ups
3 rounds of:
Run, 400 m
15 Deadlifts, 165 lbs
12 Pull-ups
August 26, 2019 10:42 AM
| Not Rx'd
1059th WOD
Result
Result
| Not Rx'dNotes
+ 9 pushups
Notes
+ 9 pushups
Stats
WOD Count
1059th
Level
-
Work Performed
62,397 ft*lbs
Training Days
47 (2024)
History
1
Stats
WOD Count
1059th
Level
-
Work Performed
62,397 ft*lbs
Training Days
47 (2024)
History
1
Movement Progress
Movement Progress
Milestone 190,000
Run
182,125 Meters (+1,200)Milestone 5,000
Pull-up
4,703 Reps (+36)Milestone 4,600
Deadlift
4,303 Reps (+45)History (1)
History (1)
