30 Clean & Jerks, 185 lbs
30 Clean & Jerks, 185 lbs
September 14, 2013 1:25 AM
7 mins 34 secs | Rx'd
Level 72
409th WOD
Result
Result
7 mins 34 secs | Rx'dStats
WOD Count
409th
Level
72
Avg Power Output
101.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Stats
WOD Count
409th
Level
72
Avg Power Output
101.9 (ft*lbs)/sec
Training Days
22 (2024)
History
1
Movement Progress
Movement Progress
Milestone 1,500
Clean
1,470 Reps (+30)Milestone 300
Clean & Jerk
286 Reps (+30)Milestone 1,250
Shoulder-to-Overhead
1,177 Reps (+30)Milestone 500
Jerk
457 Reps (+30)History (1)
History (1)
