btwb

08-26-2019 10:42 AM

AMRAP 12 mins: Toes-to-bars, Single Arm Dumbbell Overhead Walking Lunge (Left Arm)s and Single Arm Dumbbell Overhead Walking Lunge (Right Arm)s AMRAP 12 mins: Toes-to-bars, Single Arm Dumbbell Overhead Walking Lunge (Left Arm)s and Single Arm Dumbbell Overhead Walking Lunge (Right Arm)s

12:00 AMRAP:
10 Toes-to-bars
10 Single Arm Dumbbell Overhead Walking Lunge (Left Arm)s, 35 lbs
10 Single Arm Dumbbell Overhead Walking Lunge (Right Arm)s, 35 lbs

Result

4 rounds + 10 Toes-to-bars | 130 reps | Not Rx'd

Result

4 rounds + 10 Toes-to-bars | 130 reps | Not Rx'd

Notes

25 lb

Notes

25 lb

Community

Stats

WOD Count

444th

Level

Training Days

41 (2024)

History

Stats

WOD Count

444th

Level

Training Days

41 (2024)

History

Movement Progress

Milestone 1,500

Toes-to-Bar

1,272 Reps (+50)

History (1)

AMRAP 12 mins: Toes-to-bars, Single Arm Dumbbell Overhead Walking Lunge (Left Arm)s and Single Arm Dumbbell Overhead Walking Lunge (Right Arm)s

12:00 AMRAP:
10 Toes-to-bars
10 Single Arm Dumbbell Overhead Walking Lunge (Left Arm)s, 35 lbs
10 Single Arm Dumbbell Overhead Walking Lunge (Right Arm)s, 35 lbs

Result

4 rounds + 10 Toes-to-bars | 130 reps | Not Rx'd 4 rounds + 10 Toes-to-bars | 130 reps | Not Rx'd

444th WOD 444th WOD

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