Claudio Castanheira Claudio Castanheira

08-26-2019 3:55 PM

08-26-2019 3:55 PM


"Death By" - Thruster : 1 rep + 1 rep / 1 min "Death By" - Thruster : 1 rep + 1 rep / 1 min

"Death By" : 1 rep + 1 rep / 1 min
Thruster, 95 lbs : 7 rounds

"Death By" : 1 rep + 1 rep / 1 min
Thruster, 95 lbs : 7 rounds

Result

7 | Rx'd -4.25 rounds | Rx'd

Result

7 | Rx'd -4.25 rounds | Rx'd

Notes

+8 @75lbs

Notes

+8 @75lbs

Community

Community


Stats

WOD Count

273rd

Level

-

Avg Power Output

43.2 (ft*lbs)/sec

Training Days

66 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

273rd

Level

23

Avg Power Output

43.2 (ft*lbs)/sec

Training Days

66 (2024)

History

2

Workout

Personal Record


Movement Progress

Movement Progress

Milestone 5,000

Squat

4,047 Reps (+28)

Milestone 750

Thruster

528 Reps (+28)

History (2)

History (2)

0 Comments

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Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial
Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Claudio Castanheira. start your free trial