9:00 AMRAP:
Run, 200 m
5 Back Squats, 95 lbs
3 Strict Pull-ups
9:00 AMRAP:
Run, 200 m
5 Back Squats, 95 lbs
3 Strict Pull-ups
August 27, 2019 7:22 PM
5 rounds + 150 m | Rx'd
Level 82
386th WOD
Result
Result
5 rounds + 150 m | Rx'dStats
WOD Count
386th
Level
82
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
386th
Level
82
Avg Power Output
93.9 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Movement Progress
Movement Progress
Milestone 110,000
Run
109,991 Meters (+1,150)Milestone 2,000
Pull-up
1,651 Reps (+15)Milestone 7,500
Squat
5,830 Reps (+25)Milestone 700
Back Squat
602 Reps (+25)History (1)
History (1)
