Sets
3 Back Squats, 65% 1RM | 195 lbs
3 Back Squats, 65% 1RM | 195 lbs
3 Back Squats, 65% 1RM | 195 lbs
3 Back Squats, 65% 1RM | 195 lbs
3 Back Squats, 65% 1RM | 195 lbs
3 Back Squats, 65% 1RM | 195 lbs
Sets
3 Back Squats, 65% 1RM | 195 lbs
3 Back Squats, 65% 1RM | 195 lbs
3 Back Squats, 65% 1RM | 195 lbs
3 Back Squats, 65% 1RM | 195 lbs
3 Back Squats, 65% 1RM | 195 lbs
3 Back Squats, 65% 1RM | 195 lbs
August 27, 2019 8:39 PM
Completed | 195 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'd
387th WOD
Result
Result
Completed | 195 lbs, 195 lbs, 195 lbs, 195 lbs, 195 lbs, and 195 lbs | Rx'dStats
WOD Count
387th
Level
-
Work Performed
11,129 ft*lbs
Training Days
31 (2024)
History
1
Stats
WOD Count
387th
Level
-
Work Performed
11,129 ft*lbs
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
150 lbs
Movement Progress
Movement Progress
Milestone 7,500
Squat
5,848 Reps (+18)Milestone 700
Back Squat
620 Reps (+18)History (1)
History (1)
