16:00 AMRAP:
40 Alternating Dumbbell Snatches, 35 lbs
40 Pull-ups
30 Dumbbell Burpees, 35 lbs
30 Chest-to-bar Pull-ups
20 Devil Press, 35 lbs
20 Bar Muscle-ups
16:00 AMRAP:
40 Alternating Dumbbell Snatches, 35 lbs
40 Pull-ups
30 Dumbbell Burpees, 35 lbs
30 Chest-to-bar Pull-ups
20 Devil Press, 35 lbs
20 Bar Muscle-ups
August 25, 2019 11:36 PM
0 rounds + 40 Alternating Dumbbell Snatches + 40 Pull-ups + 30 Dumbbell Burpees + 30 Chest-to-bar Pull-ups + 20 Devil Press + 3 Bar Muscle-ups | 163 reps | Rx'd
Level 86
38th WOD
Result
Result
0 rounds + 40 Alternating Dumbbell Snatches + 40 Pull-ups + 30 Dumbbell Burpees + 30 Chest-to-bar Pull-ups + 20 Devil Press + 3 Bar Muscle-ups | 163 reps | Rx'dStats
WOD Count
38th
Level
86
Avg Power Output
≈ 21.1 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Stats
WOD Count
38th
Level
86
Avg Power Output
≈ 21.1 (ft*lbs)/sec
Training Days
13 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250
Burpee
30 Reps (+30)Milestone 250
Pull-up
106 Reps (+70)Milestone 30
Muscle-up
22 Reps (+3)Milestone 50
Bar Muscle-up
12 Reps (+3)Milestone 200
Snatch
118 Reps (+40)Milestone 150
Dumbbell Snatch
40 Reps (+40)History (1)
History (1)
