Result
Result
5 mins 40 secs | Rx'd 1 min 57 secsNotes
did not hook feet (which I have always done) so was slower. I wanted to make it harder. My darn skipping rope broke in my round of 30 too.
Notes
did not hook feet (which I have always done) so was slower. I wanted to make it harder. My darn skipping rope broke in my round of 30 too.
Stats
WOD Count
403rd
Level
97
Avg Power Output
72.8 (ft*lbs)/sec (-38.2)
Training Days
35 (2024)
History
8
Stats
WOD Count
403rd
Level
97
Avg Power Output
72.8 (ft*lbs)/sec (-38.2)
Training Days
35 (2024)
History
8
Achievements
Achievements
Workout Achievement
Legend
6:30
Movement Progress
Movement Progress
Milestone 5,000
Jump Rope
4,603 Reps (+150)Milestone 6,000
Double Under
4,603 Reps (+150)Milestone 5,000
Sit-up
4,907 Reps (+150)History (8)
History (8)