3 rounds of:
Run, 200 m
15 Deadlifts, 105 lbs
30 Walking Lunges
3 rounds of:
Run, 200 m
15 Deadlifts, 105 lbs
30 Walking Lunges
August 28, 2019 10:26 AM
8 mins 48 secs | Rx'd
Level 67
996th WOD
Result
Result
8 mins 48 secs | Rx'dStats
WOD Count
996th
Level
67
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Stats
WOD Count
996th
Level
67
Avg Power Output
92.3 (ft*lbs)/sec
Training Days
81 (2024)
History
1
Movement Progress
Movement Progress
Milestone 250,000
Run
248,098 Meters (+600)Milestone 5,400
Lunge
5,245 Reps (+90)Milestone 1,800
Deadlift
1,692 Reps (+45)History (1)
History (1)
