Steve Lampl Steve Lampl

07-27-2010 11:38 PM

07-27-2010 11:38 PM


Run 2 mi TT Run 2 mi TT

3200 m Runs

3200 m Runs

Result

20 mins 14 secs | Not Rx'd

Result

20 mins 14 secs | Not Rx'd

Notes

Not Rx'd. Walked an estimated total distance of about 800m to take stress of R/hamstring. Ran the remaining 2400m. Hamstring felt good!

Notes

Not Rx'd. Walked an estimated total distance of about 800m to take stress of R/hamstring. Ran the remaining 2400m. Hamstring felt good!

Community

Community


Stats

WOD Count

59th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

48 (2024)

History

1

Stats

WOD Count

59th

Level

-

Avg Power Output

≈ 0.0 (ft*lbs)/sec

Training Days

48 (2024)

History

1


Movement Progress

Movement Progress

Milestone 30,000

Run

19,800 Meters (+3,200)

History (1)

History (1)

0 Comments

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