5 mins:
20 Wall Balls, 20 lbs
then in the remaining time, AMRAP of:
6 Deadlifts, 275 lbs
6 Bar Facing Burpees
5 mins:
20 Wall Balls, 20 lbs
then in the remaining time, AMRAP of:
6 Deadlifts, 275 lbs
6 Bar Facing Burpees
August 28, 2019 7:25 AM
4 rounds + 2 Deadlifts | Rx'd
Level 88
828th WOD
Result
Result
4 rounds + 2 Deadlifts | Rx'dNotes
WB umbroken PM Umbroken
Notes
WB umbroken PM Umbroken
Stats
WOD Count
828th
Level
88
Avg Power Output
14.5 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Stats
WOD Count
828th
Level
88
Avg Power Output
14.5 (ft*lbs)/sec
Training Days
125 (2024)
History
1
Movement Progress
Movement Progress
Milestone 5,500
Burpee
5,409 Reps (+24)Milestone 3,400
Deadlift
3,179 Reps (+26)Milestone 22,500
Squat
20,537 Reps (+20)Milestone 4,500
Wall Ball
4,145 Reps (+20)History (1)
History (1)
