August 28, 2019 9:44 PM
10 rounds + 2 Muscle Ups | 142 reps | Not Rx'd
423rd WOD
Result
Result
10 rounds + 2 Muscle Ups | 142 reps | Not Rx'dStats
WOD Count
423rd
Level
-
Avg Power Output
35.2 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Stats
WOD Count
423rd
Level
-
Avg Power Output
35.2 (ft*lbs)/sec
Training Days
18 (2024)
History
1
Achievements
Achievements
Workout Achievement
Prodigy
Completed
Milestone Reached
Muscle-up
30 Reps
Milestone Reached
Ring Muscle-up
20 Reps
Milestone Reached
Handstand Push-up
300 Reps
Milestone Reached
Kettlebell Swing
1,750 Reps
Movement Progress
Movement Progress
Milestone 60
Muscle-up
32 Reps (+22)Milestone 40
Ring Muscle-up
22 Reps (+22)Milestone 450
Handstand Push-up
325 Reps (+40)Milestone 2,000
Kettlebell Swing
1,788 Reps (+80)History (1)
History (1)
