Nick Baginski Nick Baginski

08-29-2019 4:26 PM

08-29-2019 4:26 PM


Overhead Squat : 5-4-3-2-1 Overhead Squat : 5-4-3-2-1

Sets


5 Overhead Squats | 95 lbs

Level 23


4 Overhead Squats | 115 lbs

Level 34


3 Overhead Squats | 135 lbs

Level 46


2 Overhead Squats | 155 lbs

Level 58


1 Overhead Squat | 175 lbs

Level 63


Sets


5 Overhead Squats | 95 lbs

Level 23


4 Overhead Squats | 115 lbs

Level 34


3 Overhead Squats | 135 lbs

Level 46


2 Overhead Squats | 155 lbs

Level 58


1 Overhead Squat | 175 lbs

Level 63


Result

1825 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd

Result

1825 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, and 175 lbs | Rx'd

Community

Community


Stats

WOD Count

2450th

Level

52

Work Performed

7,632 ft*lbs

Training Days

97 (2024)

History

1

Stats

WOD Count

2450th

Level

52

Work Performed

7,632 ft*lbs

Training Days

97 (2024)

History

1


Movement Progress

Movement Progress

Milestone 32,500

Squat

30,763 Reps (+15)

Milestone 1,100

Overhead Squat

920 Reps (+15)

History (1)

History (1)

0 Comments

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