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Carlos Cristan Carlos Cristan

07-27-2010 8:21 AM

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Roy Roy

5 rounds of:
15 Deadlifts 225 lbs
20 24 in Box Jumps
25 Pull-ups

Result

34 mins 35 secs | Rx'd

Result

34 mins 35 secs | Rx'd

Community

Stats

WOD Count

457th

Level

47

Avg Power Output

58.2 (ft*lbs)/sec

Training Days

95 (2024)

History

1

Stats

WOD Count

457th

Level

47

Avg Power Output

58.2 (ft*lbs)/sec

Training Days

95 (2024)

History

1

Achievements

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 8,500

Pull-up

8,347 Reps (+125)

Milestone 1,750

Box Jump

1,684 Reps (+100)

Milestone 1,800

Deadlift

1,550 Reps (+75)

History (1)

Roy

5 rounds of:
15 Deadlifts 225 lbs
20 24 in Box Jumps
25 Pull-ups

Result

34 mins 35 secs | Rx'd 34 mins 35 secs | Rx'd

Level 47 Level 47 457th WOD 457th WOD

1 / 1

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