Tanya Hart Tanya Hart

08-30-2019 11:26 PM

08-30-2019 11:26 PM


Every 2 mins for 10 mins: Cleans and Front Squats Every 2 mins for 10 mins: Cleans and Front Squats

Every 2 mins for 10 mins:
1 Clean, 50 kg
2 Front Squats, 50 kg

Every 2 mins for 10 mins:
1 Clean, 50 kg
2 Front Squats, 50 kg

Result

5.0 rounds | Completed | Rx'd

Result

5.0 rounds | Completed | Rx'd

Community

Community


Stats

WOD Count

971st

Level

-

Avg Power Output

12.2 (ft*lbs)/sec

Training Days

38 (2024)

History

1

Stats

WOD Count

971st

Level

-

Avg Power Output

12.2 (ft*lbs)/sec

Training Days

38 (2024)

History

1


Achievements

Achievements

Milestone Reached

Prodigy

75 lbs

Movement Progress

Movement Progress

Milestone 5,250

Clean

4,934 Reps (+5)

Milestone 17,500

Squat

15,240 Reps (+10)

Milestone 1,500

Front Squat

1,421 Reps (+10)

History (1)

History (1)

0 Comments

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