Dave Rich Dave Rich

09-16-2013 6:00 AM

09-16-2013 6:00 AM


Elizabeth Elizabeth

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

21-15-9 reps of:
Clean, 135 lbs
Ring Dip

Result

12 mins 5 secs | Rx'd 50 secs

Result

12 mins 5 secs | Rx'd 50 secs

Community

Community


Stats

WOD Count

532nd

Level

50

Avg Power Output

86.0 (ft*lbs)/sec (+5.6)

Training Days

88 (2024)

History

2

Workout

Personal Record

Stats

WOD Count

532nd

Level

50

Avg Power Output

86.0 (ft*lbs)/sec (+5.6)

Training Days

88 (2024)

History

2

Workout

Personal Record


Achievements

Achievements

Workout Achievement

Elite

Rx'd

Movement Progress

Movement Progress

Milestone 600

Dip

563 Reps (+45)

Milestone 2,250

Clean

1,982 Reps (+45)

History (2)

History (2)

0 Comments

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