James Kuo James Kuo

08-29-2019 7:47 AM

08-29-2019 7:47 AM


Bench Press : 3-3-3-3-3-3-3 Bench Press : 3-3-3-3-3-3-3

Sets


3 Bench Press | 315 lbs

Level 99


3 Bench Press | 315 lbs

Level 99


3 Bench Press | 325 lbs

Level 99


3 Bench Press | 325 lbs

Level 99


3 Bench Press | 335 lbs

Level 100


3 Bench Press | 335 lbs

Level 100


3 Bench Press | 345 lbs

Level 100


Sets


3 Bench Press | 315 lbs

Level 99


3 Bench Press | 315 lbs

Level 99


3 Bench Press | 325 lbs

Level 99


3 Bench Press | 325 lbs

Level 99


3 Bench Press | 335 lbs

Level 100


3 Bench Press | 335 lbs

Level 100


3 Bench Press | 345 lbs

Level 100


Result

6885 lbs | 315 lbs, 315 lbs, 325 lbs, 325 lbs, 335 lbs, 335 lbs, and 345 lbs | Rx'd 150 lbs

Result

6885 lbs | 315 lbs, 315 lbs, 325 lbs, 325 lbs, 335 lbs, 335 lbs, and 345 lbs | Rx'd 150 lbs

Notes

Last set of 345# go up 5# next time.

Notes

Last set of 345# go up 5# next time.

Community

Community


Stats

WOD Count

1877th

Level

99

Work Performed

14,940 ft*lbs (+325)

Training Days

97 (2024)

History

4

Workout

Personal Record

Stats

WOD Count

1877th

Level

99

Work Performed

14,940 ft*lbs (+325)

Training Days

97 (2024)

History

4

Workout

Personal Record


Achievements

Achievements

Milestone Reached

Legend

300 lbs

Movement Progress

Movement Progress

Milestone 7,200

Bench Press

7,188 Reps (+21)

History (4)

History (4)

1 / 3
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