Sets
8 Front Foot Elevated Dumbbell Split Squats | 45 lbs
Level 34
8 Front Foot Elevated Dumbbell Split Squats | 45 lbs
Level 34
8 Front Foot Elevated Dumbbell Split Squats | 45 lbs
Level 34
8 Front Foot Elevated Dumbbell Split Squats | 45 lbs
Level 34
Sets
8 Front Foot Elevated Dumbbell Split Squats | 45 lbs
Level 34
8 Front Foot Elevated Dumbbell Split Squats | 45 lbs
Level 34
8 Front Foot Elevated Dumbbell Split Squats | 45 lbs
Level 34
8 Front Foot Elevated Dumbbell Split Squats | 45 lbs
Level 34
Result
Result
1440 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd ⚡320 lbsStats
WOD Count
1878th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
97 (2024)
History
3
Workout
Personal Record ⚡
Front Foot Elevated Dumbbell Split Squat PR
8 @ 45 lbs 💣
Stats
WOD Count
1878th
Level
-
Work Performed
≈ 0 ft*lbs
Training Days
97 (2024)
History
3
Workout
Personal Record ⚡
Front Foot Elevated Dumbbell Split Squat PR
8 @ 45 lbs 💣
History (3)
History (3)