August 29, 2019
Workout Level
NA
Front Foot Elevated Db Split Squat 8-8-8-8 : 1440 lbs | 45 lbs, 45 lbs, 45 lbs, and 45 lbs | Rx'd 320 lbs
Sets Reps Weight Lift Level
1 8 45 lbs 30
2 8 45 lbs 30
3 8 45 lbs 30
4 8 45 lbs 30
Stats
  • ≈ 0 ft*lbs of work done
  • Sweet, Personal Record!
  • 45 lbs is a new 8 rep max. Good job!
Milestone

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Level
NA
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Previous Results

Below are your previous Front Foot Elevated Db Split Squat 8-8-8-8 results.

Comments

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