Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups
Row, 1000 m
50 Thrusters, 45 lbs
30 Pull-ups
August 30, 2019 5:45 AM
10 mins | Rx'd
1130th WOD
Result
Result
10 mins | Rx'dNotes
Full Jackie
Notes
Full Jackie
Stats
WOD Count
1130th
Level
-
Avg Power Output
119.0 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Stats
WOD Count
1130th
Level
-
Avg Power Output
119.0 (ft*lbs)/sec
Training Days
97 (2024)
History
1
Movement Progress
Movement Progress
Milestone 270,000
Row
261,679 Meters (+1,000)Milestone 6,000
Pull-up
5,538 Reps (+30)Milestone 30,000
Squat
28,879 Reps (+50)Milestone 4,750
Thruster
4,672 Reps (+50)History (1)
History (1)
