btwb

Pedro Oliva Pedro Oliva

09-16-2013 5:51 AM

Diane Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

20 mins 56 secs | Rx'd 6 mins 35 secs | Rx'd

Result

20 mins 56 secs | Rx'd 6 mins 35 secs | Rx'd

Notes

Finally RX!!!! Thanks Danny O for the push and Thanks to my sexy wifey for yelling at me from across the gym. Thank you both,

Notes

Finally RX!!!! Thanks Danny O for the push and Thanks to my sexy wifey for yelling at me from across the gym. Thank you both,

Community

Stats

WOD Count

650th

Level

Avg Power Output

30.1 (ft*lbs)/sec (-14.1)

Training Days

179 (2024)

History

Stats

WOD Count

650th

Level

Avg Power Output

30.1 (ft*lbs)/sec (-14.1)

Training Days

179 (2024)

History

Achievements

Workout Achievement

Elite

Rx'd

Milestone Reached

Prodigy

200 lbs

Movement Progress

Milestone 750

Handstand Push-up

723 Reps (+45)

Milestone 3,400

Deadlift

3,060 Reps (+45)

History (8)

Diane

21 Deadlifts 225 lbs
21 Dumbbell Push Press 45 lbs
15 Deadlifts 225 lbs
15 Dumbbell Push Press 45 lbs
9 Deadlifts 225 lbs
9 Dumbbell Push Press 45 lbs

Result

8 mins 18 secs | Not Rx'd 8 mins 18 secs | Not Rx'd

188th WOD 188th WOD

Diane

21 Deadlifts 225 lbs
21 Handstand Push-ups
15 Deadlifts 225 lbs
15 Handstand Push-ups
9 Deadlifts 225 lbs
9 Handstand Push-ups

Result

8 mins 3 secs | Not Rx'd 8 mins 3 secs | Not Rx'd 15 secs 15 secs

228th WOD 228th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

14 mins 21 secs | Not Rx'd 14 mins 21 secs | Not Rx'd 6 mins 18 secs 6 mins 18 secs

434th WOD 434th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

20 mins 56 secs | Rx'd 20 mins 56 secs | Rx'd 6 mins 35 secs | Rx'd 6 mins 35 secs | Rx'd

Level 45 Level 45 650th WOD 650th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

13 mins 15 secs | Rx'd 13 mins 15 secs | Rx'd 7 mins 41 secs 7 mins 41 secs

Level 49 Level 49 719th WOD 719th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

13 mins 58 secs | Rx'd 13 mins 58 secs | Rx'd 43 secs 43 secs

Level 48 Level 48 808th WOD 808th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

13 mins 57 secs | Rx'd 13 mins 57 secs | Rx'd 1 sec 1 sec

Level 48 Level 48 856th WOD 856th WOD

Diane

21-15-9 reps of:
Deadlift, 225 lbs
Handstand Push Up

Result

7 mins 57 secs | Rx'd 7 mins 57 secs | Rx'd ⚡6 mins ⚡6 mins

Level 66 Level 66 1675th WOD 1675th WOD

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