5 Rope Climbs
5 Clean & Jerks, 50 kg
4 Rope Climbs
4 Clean & Jerks, 55 kg
3 Rope Climbs
3 Clean & Jerks, 60 kg
2 Rope Climbs
2 Clean & Jerks, 65 kg
1 Rope Climb
1 Clean & Jerk, 70 kg
5 Rope Climbs
5 Clean & Jerks, 50 kg
4 Rope Climbs
4 Clean & Jerks, 55 kg
3 Rope Climbs
3 Clean & Jerks, 60 kg
2 Rope Climbs
2 Clean & Jerks, 65 kg
1 Rope Climb
1 Clean & Jerk, 70 kg
August 30, 2019 4:46 PM
14 mins 57 secs | Not Rx'd
1317th WOD
Result
Result
14 mins 57 secs | Not Rx'dNotes
35,40,45,50,55
Notes
35,40,45,50,55
Stats
WOD Count
1317th
Level
-
Avg Power Output
15.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Stats
WOD Count
1317th
Level
-
Avg Power Output
15.6 (ft*lbs)/sec
Training Days
31 (2024)
History
1
Achievements
Achievements
Milestone Reached
Clean & Jerk
1,350 Reps
Milestone Reached
Phenom
145 lbs
Movement Progress
Movement Progress
Milestone 5,250
Clean
4,889 Reps (+15)Milestone 1,500
Clean & Jerk
1,361 Reps (+15)Milestone 2,300
Jerk
2,289 Reps (+15)Milestone 300
Rope Climb
271 Reps (+15)Milestone 5,000
Shoulder-to-Overhead
4,935 Reps (+15)History (1)
History (1)
