5 Rope Climbs
5 Clean & Jerks, 50 kg
4 Rope Climbs
4 Clean & Jerks, 55 kg
3 Rope Climbs
3 Clean & Jerks, 60 kg
2 Rope Climbs
2 Clean & Jerks, 65 kg
1 Rope Climb
1 Clean & Jerk, 70 kg
5 Rope Climbs
5 Clean & Jerks, 50 kg
4 Rope Climbs
4 Clean & Jerks, 55 kg
3 Rope Climbs
3 Clean & Jerks, 60 kg
2 Rope Climbs
2 Clean & Jerks, 65 kg
1 Rope Climb
1 Clean & Jerk, 70 kg
August 30, 2019 9:26 PM
13 mins 31 secs | Not Rx'd
446th WOD
Result
Result
13 mins 31 secs | Not Rx'dNotes
35 kg 39 kg 41 kg 44 kg 47 kg Rope Climb 3-2-1-1-1
Notes
35 kg 39 kg 41 kg 44 kg 47 kg Rope Climb 3-2-1-1-1
Stats
WOD Count
446th
Level
-
Training Days
42 (2024)
History
1
Stats
WOD Count
446th
Level
-
Training Days
42 (2024)
History
1
Achievements
Achievements
Milestone Reached
Rope Climb
50 Reps
Milestone Reached
Phenom
145 lbs
Milestone Reached
Phenom
145 lbs
Milestone Reached
Phenom
145 lbs
Movement Progress
Movement Progress
Milestone 2,250
Clean
1,862 Reps (+15)Milestone 450
Clean & Jerk
419 Reps (+15)Milestone 900
Jerk
718 Reps (+15)Milestone 100
Rope Climb
61 Reps (+15)Milestone 1,750
Shoulder-to-Overhead
1,617 Reps (+15)History (1)
History (1)
