btwb

Alex Doolittle Alex Doolittle

08-30-2019 3:00 PM

Front Squat : 3-3-3-3-3-3 Front Squat : 3-3-3-3-3-3

Sets

3 Front Squats | 135 lbs

Level 10

3 Front Squats | 155 lbs

Level 17

3 Front Squats | 155 lbs

Level 17

3 Front Squats | 155 lbs

Level 17

3 Front Squats | 155 lbs

Level 17

3 Front Squats | 155 lbs

Level 17

Sets

3 Front Squats | 135 lbs

Level 10

3 Front Squats | 155 lbs

Level 17

3 Front Squats | 155 lbs

Level 17

3 Front Squats | 155 lbs

Level 17

3 Front Squats | 155 lbs

Level 17

3 Front Squats | 155 lbs

Level 17

Result

2730 lbs | 135 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd ⚡ 180 lbs

Result

2730 lbs | 135 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd ⚡ 180 lbs

Community

Stats

WOD Count

217th

Level

Work Performed

8,466 ft*lbs (+313)

Training Days

60 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

217th

Level

Work Performed

8,466 ft*lbs (+313)

Training Days

60 (2024)

History

Workout

Personal Record ⚡

Achievements

Milestone Reached

Prodigy

135 lbs

Movement Progress

Milestone 5,000

Squat

4,407 Reps (+18)

Milestone 300

Front Squat

251 Reps (+18)

History (3)

Front Squat : 3-3-3-3-3-3

Result

2408.4 lbs | 95 lbs, 115 lbs, 135 lbs, 143.8 lbs, 157 lbs, and 157 lbs | Rx'd 2408.4 lbs | 95 lbs, 115 lbs, 135 lbs, 143.8 lbs, 157 lbs, and 157 lbs | Rx'd

Level 17 Level 17 20th WOD 20th WOD

Front Squat : 3-3-3-3-3-3

Result

2550 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 175 lbs | Rx'd 2550 lbs | 95 lbs, 115 lbs, 135 lbs, 155 lbs, 175 lbs, and 175 lbs | Rx'd 141.6 lbs 141.6 lbs

Level 20 Level 20 102nd WOD 102nd WOD

Front Squat : 3-3-3-3-3-3

Result

2730 lbs | 135 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd 2730 lbs | 135 lbs, 155 lbs, 155 lbs, 155 lbs, 155 lbs, and 155 lbs | Rx'd ⚡180 lbs ⚡180 lbs

Level 26 Level 26 217th WOD 217th WOD

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