Martin Gloster Martin Gloster

09-14-2013 2:33 PM

09-14-2013 2:33 PM


Run 5 mi TT Run 5 mi TT

Interval
Run, 5 mi | 54:00

Interval
Run, 5 mi | 54:00

Result

54 mins | Rx'd

Result

54 mins | Rx'd

Notes

CMC obstacle course consisted of a 3 mile run and then a few miles of sandbag carries, sled pushes, etc.

Notes

CMC obstacle course consisted of a 3 mile run and then a few miles of sandbag carries, sled pushes, etc.

Community

Community


Stats

WOD Count

614th

Level

-

Avg Power Output

31.6 (ft*lbs)/sec

Training Days

93 (2024)

History

1

Stats

WOD Count

614th

Level

20

Avg Power Output

31.6 (ft*lbs)/sec

Training Days

93 (2024)

History

1


Movement Progress

Movement Progress

Milestone 170,000

Run

163,258 Meters (+8,047)

History (1)

History (1)

0 Comments

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