2 rounds of:
25 Alternating Dumbbell Bicep Curls, 17.5 lbs
25 Cable Tricep Extensions, 60 lbs
2 rounds of:
25 Alternating Dumbbell Bicep Curls, 17.5 lbs
25 Cable Tricep Extensions, 60 lbs
Result
Result
Completed | Rx'dStats
WOD Count
1880th
Work Performed
≈ 0 ft*lbs
Training Days
98 (2024)
History
1
Stats
WOD Count
1880th
Level
Work Performed
≈ 0 ft*lbs
Training Days
98 (2024)
History
1
History (1)
History (1)