August 31, 2019
Workout Level
NA
2 RFT: Alternating Dumbbell Bicep Curls and Cable Tricep Extensions : Completed | Rx'd

2 rounds of: 25 Alternating Dumbbell Bicep Curls, 15 lbs 25 Cable Tricep Extensions, 50 lbs

Stats
  • ≈ 0 ft*lbs of work done
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