btwb

Matthew Chisam Matthew Chisam

09-16-2013 3:33 PM

Back Squat : 10-10 Back Squat : 10-10

Sets

10 Back Squats | 155 lbs

Level 13

10 Back Squats | 155 lbs

Level 13

Sets

10 Back Squats | 155 lbs

Level 13

10 Back Squats | 155 lbs

Level 13

Result

3100 lbs | 155 lbs and 155 lbs | Rx'd ⚡ 13.5283 lbs

Result

3100 lbs | 155 lbs and 155 lbs | Rx'd ⚡ 13.5283 lbs

Community

Stats

WOD Count

161st

Level

Work Performed

8,968 ft*lbs (-1,779)

Training Days

91 (2024)

History

Workout

Personal Record ⚡

Stats

WOD Count

161st

Level

Work Performed

8,968 ft*lbs (-1,779)

Training Days

91 (2024)

History

Workout

Personal Record ⚡

Movement Progress

Milestone 5,000

Squat

2,795 Reps (+20)

Milestone 300

Back Squat

186 Reps (+20)

History (3)

Back Squat : 10-10

Sets
Back Squat, 10 reps | 160 lbs
Back Squat, 10 reps | 160 lbs

Result

3200 lbs | Not Rx'd 3200 lbs | Not Rx'd

3rd WOD 3rd WOD

Back Squat : 10-10

Sets
10 Back Squats | 70 kg
10 Back Squats | 70 kg

Result

1400 kg | Rx'd 1400 kg | Rx'd -51.4956 kg | Rx'd -51.4956 kg | Rx'd

Level 24 Level 24 14th WOD 14th WOD

Back Squat : 10-10

Sets
10 Back Squats | 155 lbs
10 Back Squats | 155 lbs

Result

3100 lbs | 155 lbs and 155 lbs | Rx'd 3100 lbs | 155 lbs and 155 lbs | Rx'd ⚡13.5283 lbs ⚡13.5283 lbs

Level 26 Level 26 161st WOD 161st WOD

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