btwb

Matthew Chisam Matthew Chisam

09-17-2013 6:35 AM

Follow

AMRAP 10 mins: Muscle-ups and Pistols AMRAP 10 mins: Muscle-ups and Pistols

10:00 AMRAP:
1 Muscle-up
1 Pistol

Result

6 rounds + Muscle-up | Rx'd

Result

6 rounds + Muscle-up | Rx'd

Community

Stats

WOD Count

163rd

Level

-

Avg Power Output

11.4 (ft*lbs)/sec

Training Days

92 (2024)

History

1

Stats

WOD Count

163rd

Level

-

Avg Power Output

11.4 (ft*lbs)/sec

Training Days

92 (2024)

History

1

Movement Progress

Milestone 200

Muscle-up

121 Reps (+7)

Milestone 150

Ring Muscle-up

95 Reps (+7)

Milestone 350

Pistol

291 Reps (+6)

History (1)

AMRAP 10 mins: Muscle-ups and Pistols

10:00 AMRAP:
1 Muscle-up
1 Pistol

Result

6 rounds + Muscle-up | Rx'd 6 rounds + Muscle-up | Rx'd

163rd WOD 163rd WOD

1 / 1

0 Comments

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Chisam. Keep track of PRs, workout history, find a program, track your macros, earn badges and more!

start your free trial

Already have an account? Sign In

Start your 30 day free trial today!

Create your own btwb account to log, plan, and analyze your workouts with Matthew Chisam.

start your free trial

Already have an account? Sign In

Start your 30 day free trial today! Create your own btwb account to log, plan, and analyze your workouts with Matthew Chisam. start your free trial