6 rounds of:
30 Air Squats
19 Power Cleans, 95 lbs
7 Strict Pull-ups
Run, 400 m
6 rounds of:
30 Air Squats
19 Power Cleans, 95 lbs
7 Strict Pull-ups
Run, 400 m
September 2, 2019 10:53 AM
40 mins | Rx'd
Level 85
1198th WOD
Result
Result
40 mins | Rx'd 0 secsNotes
Needed 7 pull-ups and the run to finish... next time
Notes
Needed 7 pull-ups and the run to finish... next time
Stats
WOD Count
1198th
Level
85
Avg Power Output
85.8 (ft*lbs)/sec (-3.0)
Training Days
142 (2024)
History
2
Stats
WOD Count
1198th
Level
85
Avg Power Output
85.8 (ft*lbs)/sec (-3.0)
Training Days
142 (2024)
History
2
Achievements
Achievements
Workout Achievement
Phenom
42:00
Milestone Reached
Power Clean
1,750 Reps
Movement Progress
Movement Progress
Milestone 6,000
Air Squat
5,865 Reps (+180)Milestone 4,500
Clean
4,152 Reps (+114)Milestone 2,000
Power Clean
1,776 Reps (+114)Milestone 7,000
Pull-up
6,987 Reps (+42)Milestone 270,000
Run
260,037 Meters (+2,400)Milestone 20,000
Squat
19,200 Reps (+180)History (2)
History (2)
