9:00 AMRAP:
7 Deadlifts, 225 lbs
7 Wall Balls, 20 lbs, 10 ft
Run, 100 m
9:00 AMRAP:
7 Deadlifts, 225 lbs
7 Wall Balls, 20 lbs, 10 ft
Run, 100 m
September 10, 2013 2:45 PM
5 rounds | Rx'd
261st WOD
Result
Result
5 rounds | Rx'dStats
WOD Count
261st
Level
-
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Stats
WOD Count
261st
Level
-
Avg Power Output
90.8 (ft*lbs)/sec
Training Days
51 (2024)
History
1
Achievements
Achievements
Milestone Reached
Prodigy
200 lbs
Movement Progress
Movement Progress
Milestone 210,000
Run
191,583 Meters (+500)Milestone 1,400
Deadlift
1,206 Reps (+35)Milestone 7,500
Squat
5,528 Reps (+35)Milestone 2,000
Wall Ball
1,672 Reps (+35)History (1)
History (1)
