Run, 800 m
-- then --
10 rounds of:
1 Deadlift, 155 lbs
3 Burpees
5 Wall Balls, 12 lbs
-- then --
Run, 800 m
-- then --
7 rounds of:
1 Deadlift, 155 lbs
3 Burpees
5 Wall Balls, 12 lbs
Run, 800 m
-- then --
10 rounds of:
1 Deadlift, 155 lbs
3 Burpees
5 Wall Balls, 12 lbs
-- then --
Run, 800 m
-- then --
7 rounds of:
1 Deadlift, 155 lbs
3 Burpees
5 Wall Balls, 12 lbs
September 2, 2019 9:17 AM
30 mins 26 secs | Not Rx'd
1855th WOD
Result
Result
30 mins 26 secs | Not Rx'dNotes
The WOD that keeps on giving....
Notes
The WOD that keeps on giving....
Stats
WOD Count
1855th
Level
-
Avg Power Output
49.0 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Stats
WOD Count
1855th
Level
-
Avg Power Output
49.0 (ft*lbs)/sec
Training Days
148 (2024)
History
1
Movement Progress
Movement Progress
Milestone 350,000
Run
346,671 Meters (+1,600)Milestone 6,000
Burpee
5,835 Reps (+51)Milestone 5,400
Deadlift
5,225 Reps (+17)Milestone 30,000
Squat
28,663 Reps (+85)Milestone 5,500
Wall Ball
5,378 Reps (+85)History (1)
History (1)
