30 Wall Balls, 14 lbs
Run, 400 m
30 Hang Power Cleans, 65 lbs
30 Burpees
30 Wall Balls, 14 lbs
Run, 400 m
30 Hang Power Cleans, 65 lbs
30 Burpees
August 31, 2019 5:45 PM
4 mins 26 secs | Rx'd
2050th WOD
Result
Result
4 mins 26 secs | Rx'd ⚡ 25 secsNotes
with ROMANO
Notes
with ROMANO
Stats
WOD Count
2050th
Level
-
Avg Power Output
159.2 (ft*lbs)/sec (+13.7)
Training Days
100 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
2050th
Level
-
Avg Power Output
159.2 (ft*lbs)/sec (+13.7)
Training Days
100 (2024)
History
2
Workout
Personal Record ⚡
Movement Progress
Movement Progress
Milestone 490,000
Run
483,377 Meters (+400)Milestone 13,000
Burpee
12,735 Reps (+30)Milestone 9,750
Clean
9,473 Reps (+30)Milestone 7,500
Power Clean
7,304 Reps (+30)Milestone 35,000
Squat
34,096 Reps (+30)Milestone 12,000
Wall Ball
11,749 Reps (+30)History (2)
History (2)
