20:00 AMRAP:
1 Power Clean, 65 lbs
1 Front Squat, 65 lbs
1 Push Press, 65 lbs
1 Back Squat, 65 lbs
1 Push Press, 65 lbs
20:00 AMRAP:
1 Power Clean, 65 lbs
1 Front Squat, 65 lbs
1 Push Press, 65 lbs
1 Back Squat, 65 lbs
1 Push Press, 65 lbs
Result
Result
95 rounds | 475 reps | Rx'd 22.0 roundsNotes
with Romano
Notes
with Romano
Stats
WOD Count
2051st
Level
87
Avg Power Output
100.2 (ft*lbs)/sec (+9.7)
Training Days
100 (2024)
History
3
Stats
WOD Count
2051st
Level
87
Avg Power Output
100.2 (ft*lbs)/sec (+9.7)
Training Days
100 (2024)
History
3
Achievements
Achievements
Milestone Reached
Front Squat
3,500 Reps
Milestone Reached
Push Press
6,100 Reps
Movement Progress
Movement Progress
Milestone 3,300
Back Squat
3,296 Reps (+95)Milestone 9,750
Clean
9,568 Reps (+95)Milestone 3,700
Front Squat
3,554 Reps (+95)Milestone 7,500
Power Clean
7,399 Reps (+95)Milestone 6,300
Push Press
6,122 Reps (+190)Milestone 13,000
Shoulder-to-Overhead
12,973 Reps (+190)Milestone 35,000
Squat
34,286 Reps (+190)History (3)
History (3)