Casey Wood Casey Wood

08-31-2019 3:10 AM

08-31-2019 3:10 AM


Primal Bear Complex - Team WOD Primal Bear Complex - Team WOD

20:00 AMRAP:
1 Power Clean, 65 lbs
1 Front Squat, 65 lbs
1 Push Press, 65 lbs
1 Back Squat, 65 lbs
1 Push Press, 65 lbs

20:00 AMRAP:
1 Power Clean, 65 lbs
1 Front Squat, 65 lbs
1 Push Press, 65 lbs
1 Back Squat, 65 lbs
1 Push Press, 65 lbs

Result

95 rounds | 475 reps | Rx'd 22.0 rounds

Result

95 rounds | 475 reps | Rx'd 22.0 rounds

Notes

with Romano

Notes

with Romano

Community

Community


Stats

WOD Count

2051st

Level

87

Avg Power Output

100.2 (ft*lbs)/sec (+9.7)

Training Days

100 (2024)

History

3

Stats

WOD Count

2051st

Level

87

Avg Power Output

100.2 (ft*lbs)/sec (+9.7)

Training Days

100 (2024)

History

3


Achievements

Achievements

Milestone Reached

Front Squat

3,500 Reps

Milestone Reached

Push Press

6,100 Reps

Movement Progress

Movement Progress

Milestone 3,300

Back Squat

3,296 Reps (+95)

Milestone 9,750

Clean

9,568 Reps (+95)

Milestone 3,700

Front Squat

3,554 Reps (+95)

Milestone 7,500

Power Clean

7,399 Reps (+95)

Milestone 6,300

Push Press

6,122 Reps (+190)

Milestone 13,000

Shoulder-to-Overhead

12,973 Reps (+190)

Milestone 35,000

Squat

34,286 Reps (+190)

History (3)

History (3)

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