20:00 AMRAP:
1 Power Clean, 65 lbs
1 Front Squat, 65 lbs
1 Push Press, 65 lbs
1 Back Squat, 65 lbs
1 Push Press, 65 lbs
20:00 AMRAP:
1 Power Clean, 65 lbs
1 Front Squat, 65 lbs
1 Push Press, 65 lbs
1 Back Squat, 65 lbs
1 Push Press, 65 lbs
August 31, 2019 3:17 AM
69 rounds | 345 reps | Rx'd
Level 63
1679th WOD
Result
Result
69 rounds | 345 reps | Rx'd ⚡ 23.0 roundsNotes
with Laura
Notes
with Laura
Stats
WOD Count
1679th
Level
63
Avg Power Output
78.0 (ft*lbs)/sec (+8.9)
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Stats
WOD Count
1679th
Level
63
Avg Power Output
78.0 (ft*lbs)/sec (+8.9)
Training Days
44 (2024)
History
2
Workout
Personal Record ⚡
Achievements
Achievements
Milestone Reached
Shoulder-to-Overhead
9,250 Reps
Movement Progress
Movement Progress
Milestone 2,900
Back Squat
2,773 Reps (+69)Milestone 7,500
Clean
7,463 Reps (+69)Milestone 3,300
Front Squat
3,265 Reps (+69)Milestone 5,750
Power Clean
5,742 Reps (+69)Milestone 4,500
Push Press
4,452 Reps (+138)Milestone 9,500
Shoulder-to-Overhead
9,260 Reps (+138)Milestone 30,000
Squat
29,456 Reps (+138)History (2)
History (2)
