Tanya Hart Tanya Hart

09-03-2019 10:31 AM

09-03-2019 10:31 AM


Dumbbell Bench Press : 10-10-10-10-10 Dumbbell Bench Press : 10-10-10-10-10

Sets


10 Dumbbell Bench Press | 15 kg

Level 51


10 Dumbbell Bench Press | 17.5 kg

Level 69


10 Dumbbell Bench Press | 20 kg

Level 79


6 Dumbbell Bench Press | 22.5 kg

Level 84


10 Dumbbell Bench Press | 0 kg

Level 0


Sets


10 Dumbbell Bench Press | 15 kg

Level 51


10 Dumbbell Bench Press | 17.5 kg

Level 69


10 Dumbbell Bench Press | 20 kg

Level 79


6 Dumbbell Bench Press | 22.5 kg

Level 84


10 Dumbbell Bench Press | 0 kg

Level 0


Result

660 kg | 15 kg, 17.5 kg, 20 kg, 22.5 kg, and kg | Rx'd

Result

660 kg | 15 kg, 17.5 kg, 20 kg, 22.5 kg, and kg | Rx'd

Community

Community


Stats

WOD Count

976th

Level

59

Work Performed

5,278 ft*lbs

Training Days

39 (2024)

History

1

Dumbbell Bench Press PR

10 @ 20 kg 💣

Dumbbell Bench Press PR

6 @ 22.5 kg 💣

Stats

WOD Count

976th

Level

59

Work Performed

5,278 ft*lbs

Training Days

39 (2024)

History

1

Dumbbell Bench Press PR

10 @ 20 kg 💣

Dumbbell Bench Press PR

6 @ 22.5 kg 💣


Movement Progress

Movement Progress

Milestone 1,400

Bench Press

1,311 Reps (+46)

History (1)

History (1)

0 Comments

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